5 Free Workouts for the Pregnant Mom

Jenny/ January 23, 2019/ Family Life

This is going to be a super simple post with lots of video links!  One thing that has helped me to feel so much better in pregnancy is working out on a daily schedule.  I have a few prenatal workout dvds but I also love variety and that’s one reason I love YouTube!  They have so many resources and for free.  Here are some of my top favorites this pregnancy.  I rotate them so I don’t get bored (which for me is key to staying consistent).








These are just 5 of my favorites.  I love BodyFit by Amy and the Balanced Life workouts.  They average 10-25 minutes each so if you don’t have a long time to workout these are perfect!  I hope you’ll check them out and let me know what you think of them too!



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About Jenny

Jenny is a homeschooling mom of 4 and wife to a wonderful husband. She enjoys reading, a good cup of coffee, and spending time outdoors with her family. You can find her writing about Jesus, homeschooling, and life on her blog Our Inconvenient Family, and contributing regularly at Lifeschooling Conference.